Let face it, work can add to your already stressful life. Some jobs can be more stressful than others. It doesn’t matter if you’re a pool guy or a rocket scientist. We all have schedules to meet and things at work that can trigger stress.
We can’t always avoid stress but we can always work on limiting are stress levels. I came across an infographic at Visual.ly that gives us tips that will help us work smarter and not harder. The infographic also links to the original article that gives these tips in a written format.